Evolve Bootcamp is designed to enhance your fitness, focus your training and develop your fitness knowledge.

Evolve is a progressive bootcamp that divides endurance, strength, and function into 3 separate cycles.  This allows you to focus on more specific goals and promote greater fitness improvements throughout the entire body.

Each bootcamp cycle lasts 6 weeks​-every cycle will feature and target a specific component of fitness. This bootcamp is for anyone who wants to see improvements in their fitness, get into the rhythm of following a progressive program or anyone looking to take their fitness to the next level.

Each cycle builds upon each other, but each cycle is also able to stand on its own-so you can enroll in just one, or the 3-part series!

Evolve is a blend of trainer-guided, as well as self-driven workouts.  You'll be provided with an information guide and a 6 week exercise plan.  Together, these will provide you with the foundation of knowledge and proper guidance to help you achieve the best possible results.  


The first bootcamp of the year begins the week of 18 January and will focus on improving ENDURANCE.

Trainer-led Team sessions will occur on WEDNESDAYS from 6:30 -7:15 AM

Registration opens online on 8 January through CLASS TIMETABLE.  Space is limited-get in quick!

Evolve is available to both members and non-members.

Member Pricing

$99 lumpsum
or
$18 weekly

Non-Member Pricing
Includes complete access to gym + bootcamp during the 6 weeks

$269