Need an extra push or motivation or unsure where to start?
We have an amazing team of personal trainers here to help and support you throughout your fitness journey! Working with one of our trainers is about support, empowerment, motivation, trust and accountability.
We work with a range of clients including: > Weight Loss > Strength Training > Toning and Cardio Fitness > Injury prevention and Recovery > Pre and Post Natal > Wedding Preparation > Race Preparation Our trainers will work with you to identify fitness goals — and together you’ll create a workout plan that considers your fitness level, exercise preferences, and even your schedule.
After all, this is your time — and personal training is all about you!
We have a range of personal training options to suit everyone's needs including: > 12 week concession packages > One-off training sessions > Personalised Exercise Programs