Remarkable Women's Health and Fitness
  • ABOUT
    • FACILITIES
  • JOINING OPTIONS
    • WEEKLY PAYMENTS
    • LUMP SUM PAYMENTS
    • FIT FRIENDS - REFERRAL PROGRAM
  • GET ACTIVE
    • PERSONAL TRAINING
    • EMPOWER - BOOTCAMP
    • EVOLVE - BOOTCAMP
    • GROUP CLASSES >
      • CLASS TIMETABLE
      • CLASSES DESCRIPTION
  • NUTRITION
    • PERSONALIZED MEAL PLANS
    • RECIPES
  • SHOP - ONLINE PROGRAMS
    • 21 Days to Toned ABS
    • BIKINI FIT
    • FIT & FIERCE
    • LITTLE BLACK DRESS
    • e-GIFT CARD
    • BOOTY BAND
  • CHILD CARE
  • CONTACT

PUMP IT

 This class is designed to tap into your strength by  completing lower and upper body resistance training exercises using barbells and dumbbells, set up in 3 different rotating formats!
Rees House, Remarkables Park Town Centre (above NOOD) 
Frankton 
Queenstown - 9300 

Phone:  027 9695118
​            021 023 80231
Picture
Open 7 days/week for members from:

5:30am - 9pm



Open for walk ins

Mon-Thu 9:30am - 3:30pm
Friday     9:30am - 1:00pm




Additional times by appointment 
BOOK A VISIT
  • ABOUT
    • FACILITIES
  • JOINING OPTIONS
    • WEEKLY PAYMENTS
    • LUMP SUM PAYMENTS
    • FIT FRIENDS - REFERRAL PROGRAM
  • GET ACTIVE
    • PERSONAL TRAINING
    • EMPOWER - BOOTCAMP
    • EVOLVE - BOOTCAMP
    • GROUP CLASSES >
      • CLASS TIMETABLE
      • CLASSES DESCRIPTION
  • NUTRITION
    • PERSONALIZED MEAL PLANS
    • RECIPES
  • SHOP - ONLINE PROGRAMS
    • 21 Days to Toned ABS
    • BIKINI FIT
    • FIT & FIERCE
    • LITTLE BLACK DRESS
    • e-GIFT CARD
    • BOOTY BAND
  • CHILD CARE
  • CONTACT