Green
​Smoothie

Ingredients: 

• 2 cups spinach
• 2 cups water
• 1 cup mango
• 1 cup pineapple
• 2 banana. 

Tip: Use at least one frozen fruit to chill your smoothie. 
Method: Tightly pack 2 cups of leafy greens in a measuring cup and then toss into blender or Nutribullet. Add water and blend together until all leafy chunks are gone. Add mango, pineapple and bananas and blend again until smooth. Pour into a mason jar (or cute cup of your choice).

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Beet-it-Up

Ingredients:

• 1 small beetroot
• 1/2 orange, peeled
• 2 celery stalks
• handful of baby spinach
• 1 large apple
• 1 cup of water

​Method: Place all of the ingredients in a blender or Nutribullet. Process until smooth and creamy.

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Wake-me-Up Mocha Smoothie

Ingredients:

• 1/2 cup of cold brew coffee
• 1 banana, fresh or frozen
• 1/2 of milk
• 2 tbsp of oats
• 1 tsp of peanut butter
• 1 tsp of cocoa powder

Method: Place all of the ingredients in a blender or Nutribullet. Process until smooth and creamy. Enjoy! 

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Liver Lover
​Juice 

Ingredients: 

• 1 cup of fresh or frozen mango
• 1 cup of papaya
• 1 cup of pineapple
• 1/2 orange, peeled
• 1 cup of water 

Method: Place all of the ingredients in a blender or Nutribullet. Process until smooth and creamy.

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