Our six-week gym-based Bikini FIT program is designed to boost metabolism and tone your body, getting you in an even greater bikini body shape in record time!
- Main Goal: Tone Up
- Training Level: Beginner
- Program Duration: 6 weeks
- Days Per Week: 5 (4x gym + 1x home)
- Time Per Workout: around 45min
Once you complete the order, you'll receive a Welcome email from us with the next steps. Our 6-Week Program is digital, and you'll be able to access the workouts from your phone/tablet.